It’s easy to forget about your own well-being as a healthcare professional. But taking care of yourself is just as important as taking care of your patients. No, it’s true! If you need help, we’ve got your back. Here are four must-have medical apps that will help you stay on top of your health, manage stress, and keep your medical know-how sharp.

1.  myfitnesspal

You’re always focused on others’ health and wellness when you’re a healthcare worker. Let myfitnesspal be your dedicated little helper to assist in monitoring your nutritional intake and achieving your fitness goals. With it’s extensive food database and personalized insights, myfitnesspal makes it easier to manage your diet and stay on track with your health objectives.

Here’s why you’ll love it:

• Huge food database with detailed nutritional info
• Personalized diet and exercise plans
• Easy tracking of progress and goals
• Syncs with fitness devices and other apps

2.  Calm

After a long day on your feet, you really deserve some rest. Calm is your go-to app for improving sleep, managing stress, and practicing mindfulness. With guided meditations, sleep stories, and soothing sounds, Calm can help you unwind and recharge – things necessary to a healthcare employee!

Why you’ll love it:

• Guided meditation sessions to relax and refocus
• Sleep stories and relaxing sounds to help you drift off
• Breathing exercises and mindfulness practices
• Tools to manage stress and stay calm

3.  Complete Anatomy

Staying at the forefront of medical knowledge is crucial for your success in the healthcare industry.

Complete Anatomy offers an incredible collection of interactive human anatomy models to keep your skills sharp! Dive into detailed 3D models and animations to explore the human body, staying up-to-date with the latest in anatomical knowledge.

Why you’ll love it:

• Highly detailed 3D anatomy models with interactive features
• Extensive library of animations and simulations
• Tools to create and share customized anatomical views
• Regular updates with latest anatomical info

4.  Medscape

Healthcare is a fast-paced word, regardless of your role or experience level. Having a reliable source of medical information isn’t just necessary – it’s a game-changer. Medscape keeps you informed with the latest medical news, FDA approvals, and much more. With its vast database of drug information, disease management tools, and CME opportunities, Medscape is a trusted resource for staying ahead.

Why you’ll love it:

• Up-t0-date medical news and expert insights
• Comprehensive drug database with interaction checker
• Handy disease management tools and medical calculators
• Opportunities for continuing medical education (CME)

Ready to Prioritize You?

Embracing these medical apps can help you stay informed, manage stress, and maintain your well-being. But most importantly, they can help you give yourself the quality care you deserve!